Rutanda: The Book

Now you can own . . .

Rutanda: Return to Your Essence through Meditative Yoga Movement

This is the comprehensive manual including over 330 images and detailed instructions for your practice sessions. It includes powerful intentions of the poses, creating symbolic stories revealing idealistic stages of life that lead practitioners to simply feel good. The book also provides: the meaning, significance, and concepts of Rutanda; shared principles applied to Rutanda, Hatha Yoga, Tai Chi, and Qi Gong; and how to approach the practice. Even just reading the text can bring peace and joy.

Select your choice:

Black-and-White paperback from Amazon.com

Color paperback from Amazon.com

Color paperback from BARNES & NOBLE (online only)

Outside the USA you can purchase Rutanda on your country’s Amazon website, or check to see if it’s available at your local book-seller website.