What Others Have Said About Era and Rutanda

Rutanda combines grace with power to leave you energized and at peace.

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There is something very powerful about the whole body involvement in Rutanda's poses that complements the meditations. That embodiment-in-connection seems to be crucial for emotional honesty.

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I have had the honor of knowing Era for many years. She embodies deep wisdom, understanding and compassion. Her life is lived as an expression of her deepest understanding and her whole being. I trust her clarity and insights which arise from a place of strong spiritual grounding.

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Rutanda offers a great opportunity for spiritual growth and well being. It offers real possibilities for abiding peace and equanimity within.

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Each move is easy to practice and clearly explained. I like the peaceful feeling it evokes after practicing even just a few poses, and reading the book Rutanda is like practicing Rutanda while experiencing my life.

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Every now and then there appears one … who shows the way. Era Martin’s Rutanda now timely surfaces and shepherds our homage inward using flow, pose, and balance.

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Even though this world does not allow us to always be positive, Rutanda has been very helpful for me to be released from negative thoughts as time passes by. Fortunately, I can practice it on a bus or in a public place through visualization and intention when I do not have time to do my practice at home.

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So many need support and a way to lift themselves up. I highly recommend exploring what Era has, I believe, been born to give.